In this podcast of the Seeker Wisdom series, Dave shares with us his research on the keys to well-being and vitality. He reminds us of the three fundamental health truths. Why don’t we do what we know we should? Why are quick-fixes so appealing and bought into by millions? Dave reveals his own mistakes and the lessons he learned. He says, “keep it simple, keep it real, keep it in perspective.” This is a very uplifting discussion.